Sauces & Dressings

From the book Easy 5-Ingredient Ketogenic Diet 

Dijon Vinaigrette (pg.165) Carbs 1g Net Carbs 1g (Dijon mustard, lemon, garlic clove, red wine vinegar, salt & pepper, olive oil)

Green Goddess Dressing (pg.166) Carbs 1g Net Carbs 1g (buttermilk, Greek yogurt, apple cider vinegar, garlic, olive oil, fresh parsley leaves)

Caesar Dressing (pg.167) Carbs 2g Net Carbs 2g (mayo, Dijon mustard, lemon juice, Worcestershire, salt & pepper, grated Parmesan cheese)

Alfredo Sauce (pg.175) Carbs 2g Net Carbs 2g (butter, 2 ounces cream cheese, 1 c heavy whipping cream, 1/2 c grated Parmesan cheese, 1 garlic clove, Italian seasoning, salt & pepper)

Sriracha Mayo (pg.170) Carbs 2g Net Carbs 1g (mayo, Sriracha sauce, garlic pwdr. onion pwdr. paprika)

Garlic Aioli (pg.173) Carbs 3g Net Carbs 2g (mayo, garlic cloves, lemon juice, chopped flat-leaf Italian parsley, chopped chives, salt & pepper)

Chunky Blue Cheese Dressing (pg.169) Carbs 3g Net Carbs 3g (sour cream, mayo, lemon juice, Worcestershire sauce, salt & pepper, 2 ounces crumbled blue cheese)

Avocado-Lime Creme (pg.168) Carbs 4g Net Carbs 2g (sour cream, avocado, garlic, fresh cilantro leaves, lime juice, salt & pepper)

Avocado Mayo (pg.171) Carbs 4g Net Carbs 1g (avocado, ground cayenne, lime juice, fresh cilantro, salt, olive oil)

Tzatziki (pg.174) Carbs 5g Net Carbs 5g (English cucumber, yogurt, olive oil, salt & pepper, lemon juice, garlic cloves, fresh dill)

Peanut Sauce (pg.172) Carbs 8g Net Carbs 6g (1/2 c creamy peanut butter (Justin's), soy sauce, Sriracha sauce, toasted sesame oil, garlic powder)