Sinus & Nasal Spray With Xylitol

1 Fine mist sprayer bottle (can be found at health food stores or on-line)
1 oz purified water
1/8 tsp non-aluminum baking soda
1/8 tsp xylitol

Mix together and use daily to hydrate the sinuses, and relieve the effects of dry or re-circulated air.

All Natural Homemade Deoderant

8 oz Shea Butter


1 Tbsp arrowroot powder
2 tsp Baking Soda (aluminum free)

1 tsp vitamin E Oil (optional)
1/2 - 1 tsp organic essential oils and/or flavor oils

Use pure and organic ingredients for the best results.

Store in an aluminum-free food grade container.