Fish Meals

From the book Easy 5-Ingredient Ketogenic Diet

Pork Rind Salmon Cakes (pg.99) 1g carbs Net 1g (6 oz canned Alaska wild salmon, 2 Tbsp crushed pork rinds, egg, mayonnaise, ghee, Dijon mustard)

Creamy Dill Salmon (pg. 100) 2g carbs Net 2g (ghee, 2 (6oz salmon fillets), mayo, Dijon mustard, minced fresh dill, garlic powder)

Baked Lemon-Butter Fish (pg. 91) 5g carbs Net 3g (butter, white fish, garlic cloves, 1 lemon, 2 Tbsp capers)

Garlic Butter Shrimp (pg.95) 5g carbs Net 4g (butter, 1/2 lb shrimp, 1 lemon, 2 garlic clove, red pepper flakes)

Shrimp and Avocado Lettuce Cups (pg.94) 7g carbs Net 4g (1/2 lb shrimp, 1/2 c halved grape tomatoes, 1/2 avocado, 4 butter lettuce leaves, 1 Tbsp Spicy Red Pepper Miso Mayo)

Seared-Salmon Shirataki Rice Bowls (pg. 97) 8g carbs Net 5g (2 (6oz salmon fillets) soy sauce, 2 small Persian cucumbers or 1/2 lg English cucumber, ghee, 1 avocado, cauliflower rice)

Parmesan-Garlic Salmon with Asparagus (pg.96) 10g carbs Net 6g (2 (6oz salmon fillets), 1 pound fresh asparagus, garlic cloves, 1/4 c grated Parmesan cheese)

Scallops with Creamy Bacon Sauce (pg.93) 11g carbs Net 10g (bacon, heavy cream, butter, 1/4 c grated Parmesan cheese, 8 large sea scallops)

Fish Taco Bowl (pg. 92) 12g carbs Net 5g (white fish, Tajin, 2 c coleslaw cabbage mix, 1 Tbsp Spicy Red Pepper Miso Mayo, 1 avocado)