Wednesday, August 16, 2023

Biryani-Style Cauliflower Rice

Cauliflower Rice (Biryani-Style)

Indian-style cauliflower rice. Optional additions - sliced red onion, boiled egg, avocado, and other biryani things.

Recipe by Ryan Feagin

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Ingredients

1 head cauliflower, broken into florets.

3 tablespoons butter

1 clove garlic, minced, or to taste.

½ teaspoon cumin

½ teaspoon ground coriander

½ teaspoon garam masala

½ teaspoon ground turmeric

¼ teaspoon minced fresh ginger, or to taste

1 pinch cayenne pepper, or more to taste

salt and ground black pepper to taste

1 lime, cut into wedges.

¼ cup chopped fresh cilantro, or to taste

Directions

Process cauliflower florets in a blender or food processor until broken into small pieces about the size of rice.

Heat butter in a skillet over medium-high heat; add cauliflower rice, garlic, cumin, coriander, garam masala, turmeric, ginger, cayenne pepper, salt, and black pepper. Cook, stirring occasionally, until cauliflower is softened, about 10 minutes.

Remove the skillet from heat and add lime wedges and cilantro.

Nutrition Facts

 Calories 123 total fat 9g saturated fat 6g cholesterol 23mg sodium 146mg total carbohydrate 10g dietary fiber 5g total sugars 4g protein 3g vitamin c 73mg calcium 50mg iron 1mg potassium 489mg

No comments:

LinkWithin

Related Posts Plugin for WordPress, Blogger...